#082 – The transformational journey of ultra-runner Ryan Head is the embodiment of resilience. Over the years, Ryan has significantly changed his life by shedding an impressive 85 pounds and breaking down the mental and physical barriers that previously held him back. His story, from running a mile on a treadmill to completing an abundant of full and half marathons, including the demanding Ogden Marathon, is one of profound personal growth and determination.
The podcast delves into the exciting world of ultra-running with Ryan. He provides an in-depth account of his journey, which includes a twisted ankle during his first 50-miler. This gritty tale is a testament to Ryan’s fortitude and an inspiration for us all to confront our challenges head-on.
One of the key highlights of Ryan’s journey was his experience at the Wasatch 100, where he discussed the invaluable role his support system played in this feat. Battling the heat and fatigue, Ryan kept his spirits high with the help of his pacers, Ken Duncan, Nate Allred and Jacob Bateman. The importance of having a support system and maintaining a positive outlook during a challenging race is emphasized through Ryan’s experience.
The episode concludes with Ryan reflecting on his future running plans and his ambition to keep running for as long as possible. He shares his passion for running and his drive to push beyond his limits. His story is a reminder that overcoming adversity requires perseverance, a positive mindset, and the courage to step out of your comfort zone.
Throughout the episode, the listeners are taken on a rollercoaster ride, experiencing Ryan’s highs and lows, his victories and setbacks, and his resilience in the face of adversity. This inspiring narrative serves as a reminder of the power of perseverance and the strength of the human spirit. 
Whether you’re a seasoned runner, a fitness enthusiast, or someone looking for motivation to start your own journey of transformation, Ryan’s story offers valuable insights and inspiration. It’s a testament to the power of determination and the resilience of the human spirit. Tune in to this episode to witness an inspiring journey from weight loss to ultrarunning glory.