#124 – Josh Vernon’s journey is a powerful narrative of resilience, determination, and transformation. Growing up in Menden, Massachusetts, Josh faced numerous challenges, from severe financial hardship and homelessness to the devastating impact of hurricanes Irma and Maria. These natural disasters upended his life, but they also set the stage for a remarkable comeback story.
In the latest episode of Journey with Jake, Josh shares his story, beginning with his early years in Massachusetts. He talks about his move to the US Virgin Islands and the profound impact of the hurricanes that struck in 2017. These events forced him to relocate back to Massachusetts, where he began the difficult process of rebuilding his life.
One of the most compelling aspects of Josh’s story is his battle with addiction. After moving back to Massachusetts, he made the courageous decision to get sober in 2018. This decision was a turning point in his life, leading to significant personal growth and a renewed focus on fitness. He talks about the challenges of regaining custody of his daughter and the importance of supportive relationships in his journey to sobriety.
Josh’s story is also a testament to the power of sports as a tool for recovery and personal transformation. He describes how his passion for triathlons helped him reclaim his fitness and find a sense of purpose. Despite the setbacks he faced, including an injury that ended his college soccer career, Josh found a new outlet for his athletic ambitions in triathlons.
Training during the COVID-19 pandemic presented its own set of challenges, but Josh remained dedicated to his goals. He shares how he used a Peloton bike to maintain his fitness and prepare for his first sprint triathlon. This experience ignited his passion for the sport and set him on a path to compete in more demanding events, including the Ironman.
Balancing the demands of Ironman training with family life and personal goals is no easy feat. Josh discusses the complexities of maintaining equilibrium and the importance of discipline in both recovery and fitness. He also highlights the supportive triathlon community and the financial commitments involved in pursuing this sport.
One of the most inspiring aspects of Josh’s story is his emphasis on the power of persistence and healthy coping mechanisms. He talks about the significant milestones in his journey, from his first sprint triathlon to his ongoing quest to conquer an Ironman. His story serves as a vivid reminder that the journey is just as important as the destination. 
Josh also touches on the importance of therapy and open communication within the family. He shares how involving loved ones in his athletic pursuits has helped him maintain a positive outlook and build stronger relationships. His journey is a powerful example of resilience and mutual support, urging us all to remember that we can overcome our day-to-day challenges with the right mindset and support systems.
In addition to his athletic achievements, Josh’s story highlights the transformative power of finding love and supportive relationships. Meeting Janine was a pivotal moment in his life, reigniting his passion for physical activity and leading to a healthier lifestyle. Their relationship illustrates the importance of aligning with supportive individuals who can help us achieve our goals.
Josh’s involvement with Athletic Brewing Company is another fascinating aspect of his journey. As an ambassador for the top non-alcoholic brewing company, he has had the opportunity to connect with other athletes and promote a healthier lifestyle. He shares how this involvement has enriched his life and provided additional motivation to pursue his athletic goals.
Throughout the episode, Josh emphasizes the importance of setting and achieving personal goals. Whether it’s completing a triathlon or maintaining sobriety, he believes that having clear objectives can help us stay focused and motivated. His story is a powerful reminder that we all have the capacity to overcome adversity and achieve our dreams.
Josh’s journey is not just about athletic success; it’s also about giving back to the community. He talks about his involvement in various philanthropic efforts and the joy he derives from helping others. His motto, “Do Wicked Good,” encapsulates his commitment to making a positive impact in the world.
The episode concludes with a discussion about the future. Josh shares his plans for upcoming races and his ongoing quest to conquer an Ironman. He also talks about his aspirations to work in the health and fitness industry, helping others achieve their goals and build supportive communities.
In summary, Josh Vernon’s story is a powerful testament to the transformative power of resilience, determination, and supportive relationships. His journey from the chaos of hurricanes and homelessness to the triumph of sobriety and athletic success is a vivid reminder that we can all overcome our challenges and achieve our dreams with the right mindset and support systems. This episode of Journey with Jake is an unforgettable conversation that will leave you inspired and motivated to pursue your own goals, no matter how daunting they may seem.